Banana Ginger Smoothie recipe is very healthy and Ginger is known as Ayurvedic. Ginger contains all the nutrients needed for the human body.
Winters have come and it is also comforting for the people who empty the cups of ginger tea cups that they can eat frozen ginger in this season. Most Indian houses have the custom to cook tea in the morning or evening. Ginger has its own importance.
The taste of the hotly used in Indian kitchen is warm and this is the reason why it is used more in winter. Ginger can be used both fresh and dry.
Ginger contains elements such as proteins, iron, calcium, carbohydrates.
Add banana, yoghurt, vanilla essence, honey, ginger, milk in the blender
process until smooth.
Now ready Banana ginger smoothie. Serve chill.